Discover Ozone Therapies
Take the first step towards a healthier you. Schedule your appointment today!
Sharpen your focus, elevate your performance, and experience the ultimate pre-event preparation with our Enhance Performance package. Priced at £132, this powerful combination of Altitude Training (IHHT) and NESA Therapy offers a science-backed approach to optimising your athletic potential.
This dynamic package targets both the physiological and neurological aspects of peak performance training. IHHT (Intermittent Hypoxia High-Intensity Training) simulates high-altitude training, pushing your body to adapt and improve oxygen utilisation, red blood cell production, and overall endurance.
NESA Therapy, on the other hand, works by calming your nervous system. This enhances heart rate variability, promotes faster recovery from fatigue, and improves sleep quality – all crucial elements for top performance.
Our Enhance Performance package leverages cutting-edge science to elevate your athletic potential. By combining IHHT and NESA therapy, we offer a comprehensive approach to optimising your performance and recovery.
(Everything you need for your treatment, including oxygen mask, is provided.)
Save when you book together
Looking to elevate your training with your teammates? Book the Enhance Performance package for multiple people and enjoy group discounts:
Read our full terms & conditions
Improved Oxygen Utilisation: IHHT stimulates the production of mitochondria, the powerhouses of your cells, leading to enhanced endurance and energy levels. It also improves blood circulation and haemoglobin levels, optimising oxygen transport throughout your body.
Increased Red Blood Cell Production: By mimicking high-altitude conditions, IHHT triggers the release of erythropoietin (EPO), a hormone that boosts red blood cell production. This translates to better oxygen delivery to your muscles, maximising performance and endurance.
Enhanced Recovery: The unique training method employed in IHHT promotes faster recovery by reducing muscle fatigue and inflammation. Additionally, improved microcirculation ensures efficient nutrient delivery and waste removal, allowing you to train harder and more frequently.
Adaptation to Stress: IHHT exposes your body to controlled hypoxic (low oxygen) environments, enhancing its ability to cope with stress. This translates to improved resilience during competitions and high-pressure situations.
Focus and Concentration: NESA therapy targets your nervous system, promoting sharper focus and improved cognitive function. This can be especially beneficial for athletes who need to maintain mental clarity during critical moments of competition.
Faster Recovery: Studies like this one (https://pmc.ncbi.nlm.nih.gov/articles/PMC9723228) showcase NESA’s effectiveness in accelerating recovery from fatigue. This allows you to train more intensely and consistently, maximising your gains.
Improved Sleep Quality: NESA therapy can also promote deeper and more restful sleep, which is vital for optimal athletic performance. A well-rested body recovers faster, experiences less muscle soreness, and is better prepared for peak performance.
Book and secure your appointment online or over the phone 01962 217110
Take the first step towards a healthier you. Schedule your appointment today!