Discover Ozone Therapies
Take the first step towards a healthier you. Schedule your appointment today!
Elevate your recovery game with our Rest & Recovery Treatment Package. Combine cutting-edge therapies like PEMF, Ozone Sauna, NESA Therapy, and Red Light Therapy to reduce muscle soreness, enhance performance, and prevent injuries for £199.00
By combining cutting-edge therapies like PEMF, Ozone Sauna, NESA Therapy, and Red Light Therapy, we target multiple aspects of cellular health and muscle repair. This holistic approach supports your body’s natural healing processes, allowing you to recover faster and perform at your best.
Our Rest & Recovery Treatment Package is designed to help:
Don’t let suboptimal recovery hinder your progress. Whether you’re training for a marathon, competing in a high-intensity Hyrox event, or gearing up for a team tournament, recovery and injury prevention are the cornerstones of your success.
When we exercise, our cells undergo stress, leading to damage and fatigue. By targeting cellular processes, we can speed up the repair of damaged tissues, reducing recovery times and preventing injuries.
Our Rest & Recover Package is designed to help you recover faster and get back to training sooner. By targeting cellular processes, we can speed up the repair of damaged tissues, reducing muscle soreness and inflammation. This means less downtime and more time to focus on your fitness goals.
Want to take your performance to the next level? Our advanced therapies can help you unlock your full potential. By improving blood flow and oxygen delivery to your muscles, we can enhance your strength, endurance, and overall athletic performance. Whether you’re a seasoned athlete or a fitness enthusiast, our Rest & Recover Package can help you achieve your goals.
Injury prevention is a crucial aspect of any fitness routine. Our treatments can help you reduce the risk of muscle strains, tears, and other common injuries. By improving flexibility, reducing muscle tension, and promoting overall well-being, we can help you stay healthy and injury-free.
(Everything you need for your treatment, including towels and robes, is provided.)
Group Discounts:
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Bring your training partner or teammate along to our Rest & Recovery Treatment Package and enjoy discounted rates.
Ideal for:
A Perfect Pre-Event Ritual: Conquer your next event with your training partner by your side. Our Rest & Recovery Treatment Package is the ultimate pre-race and crossfit gift, optimising recovery and boosting your performance. Relax, recharge, and tackle the event together!
Incorporate these advanced therapies into your recovery and conditioning plan, and see enhanced team performance, reduced injuries and champion-level resilience.
Optimising Mental Recovery and Sleep
Post-training mental recovery is as important as physical recovery, and neuromodulation can also help with mood and sleep regulation. Stimulation of specific brain areas can improve sleep quality and mental relaxation, both of which are essential for overall recovery and readiness for subsequent training sessions.
Reducing Central Nervous System Fatigue
Intensive training can lead to central nervous system (CNS) fatigue, where the brain’s ability to send strong signals to muscles diminishes. Neuromodulation helps rejuvenate CNS function, thereby restoring the brain’s capacity to send robust signals and optimise muscle contraction, balance, and reaction time.
Speeding Up Reaction Times and Reducing Mental Fatigue
In high-intensity sports, reaction time and mental acuity are critical. Non-invasive stimulation can reduce reaction times by enhancing communication between brain regions responsible for quick decision-making and reflexive action. Faster recovery of mental sharpness can improve readiness and performance in subsequent training.
Non-invasive neuromodulation is an innovative recovery tool that targets both the physiological and psychological aspects of recovery, helping you bounce back from training more quickly and effectively.
Book and secure your appointment online or over the phone 01962 217110
Take the first step towards a healthier you. Schedule your appointment today!